Mindset Meets Muscle
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give
You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
Mindset Meets Muscle
#5 - Get to know your hosts, Em & Tash
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Tash Lankester & Emily Diamond
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Season 1
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Episode 5
In this episode we dive into our backgrounds, our personal struggles that lead us into our passion for fitness, and where we are today
Follow us on Instagram for more, and if you want to work with us further, you can do so but getting in touch with us through the links in our bios
Tash - https://www.instagram.com/tashalankestercoaching?igsh=amYzMXZhc3c1ZDMw&utm_source=qr
Em - https://www.instagram.com/emdiamondcoaching?igsh=ejhhMmFnZzl1c2hy