Mindset Meets Muscle
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give
You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
Mindset Meets Muscle
#4 Mistakes we have made
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Tash Lankester & Emily Diamond
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Season 1
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Episode 4
In this eppy we are covering some mistakes we have made in the past, honestly we have made them all, and we are here to share the lessons we have learned so you do not have to make the same mistakes, and save valuable time in your own health and fitness journey! We got you <3