Mindset Meets Muscle
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give
You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
Mindset Meets Muscle
#6 - Why your workouts are not working
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Ever wondered why you are spending all this time in the gym but don't actually LOOK like you train? The reality is you may not be training hard enough.
We are going to unpack this, and help you overcome this, train the house down and actually SEE the progress that you deserve
Happy Lifting!
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