Chef Riq Unseen Cuisine
Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.
Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.
From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.
This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.
Could you tune in weekly for previews, sauces, and full cook-along recipes?
Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.
Chef Riq Unseen Cuisine
Tomato Sauce Episode
In this full cook-along, Chef Riq, The Blind Chef, guides you step by step through crafting the perfect Tomato Sauce. From gently sautéed onions and garlic to the simmering tomatoes and fresh basil, every cue—sound, touch, and aroma—is explained so you can cook with confidence.
With dairy-free, allergy-friendly swaps and notes on health benefits like lycopene-rich tomatoes, this sauce is as nourishing as it is flavorful. Discover how to layer flavor, balance acidity, and adapt this mother sauce for pasta, pizza, or baked classics like Eggplant Rollatini.
Cooking Without Limits—Where Food Heals and Flavor Inspires.