Chef Riq Unseen Cuisine
Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.
Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.
From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.
This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.
Could you tune in weekly for previews, sauces, and full cook-along recipes?
Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.
Episodes
Flavor Lab Wednesday: Shallow Poaching
Shallow Poaching
Citrus-Herb Salmon with Fennel, Leeks & White Wine Essence
Flavor Lab Wednesday: Cooking En Papillote
Cooking En Papillote
Steamed Citrus-Ginger Fish with Herb Vegetables
Flavor Lab Wednesday: Steaming
Clean Cooking: Steaming
Ghormeh Sabzi (Fenugreek-Free Herb & Lamb Stew)
Flavor Lab Wednesday: Stewing
The Slow, Sensory Magic of Stewing
Braised Cauliflower With Tomato, Garlic, Wine & Warm Spices
Wednesday Flavor Lab: Braising
The Magic of Braising
Rosemary and Thyme, Crusted Roast
Q&A, Wednesday Roasting
Technique Monday Roasting
Broiled Lobster or Portobello Mushroom
Q&A, Wednesday Broiling
Technique Monday Broiling
Mixed Grill
Q&A, Wednesday, Grilling & Broiling
Technique Monday Grilling & Broiling