Chef Riq Unseen Cuisine
Unseen Cuisine | Sensory Cooking Podcast for Confidence in the Kitchen
Unseen Cuisine is a cooking podcast that teaches you how to cook with confidence using sound, aroma, and touch instead of sight. Hosted by Chef Riq, a blind chef and holistic nutrition coach, this culinary podcast blends technique, nutrition, and real kitchen skills to help you become a better cook.
Each episode breaks down cooking techniques, recipes, and sensory methods that work for beginners, home cooks, and anyone looking to improve their skills in the kitchen.
Whether you’re looking for a cooking podcast, culinary education, kitchen tips, or a new way to experience food, Unseen Cuisine helps you cook without limits.
Chef Riq Unseen Cuisine
Ghormeh Sabzi (Fenugreek-Free Herb & Lamb Stew)
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Ghormeh Sabzi (Fenugreek-Free Herb & Lamb Stew)
A Sensory, Blind-Friendly Persian Classic Reimagined
This rich, slow-simmered herb and lamb stew is a fenugreek-free take on traditional Ghormeh Sabzi, reimagined with Chef Riq’s signature blend of sumac, paprika, celery leaves, and fried herbs. Bright, tangy, and deeply comforting, the stew develops a Greek-inspired flavor profile with tender meat, velvety sauce, and layered herbal depth.
Designed with tactile cues, allergy-friendly swaps, and blind-accessible cooking techniques, this dish proves that great stews are built through patience, aroma, and feel—not sight.
Comforting, soulful, and even better the next day.
Cooking Without Limits — where slow cooking tells the story.