Chef Riq Unseen Cuisine
Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.
Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.
From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.
This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.
Could you tune in weekly for previews, sauces, and full cook-along recipes?
Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.
Chef Riq Unseen Cuisine
Pan Steaming
Technique Monday — Pan Steaming
In this Technique Monday episode of Unseen Cuisine, Chef Riq breaks down pan steaming — a controlled, moisture-driven cooking method that delivers tender results without frying or boiling.
You’ll learn how to:
- Use a small amount of liquid and trapped steam to cook evenly
- Control heat through sound, touch, and steam cues instead of sight
- Keep proteins and vegetables moist without heavy fats
- Adapt pan steaming for dairy-free, gluten-free, and allergy-safe kitchens
Pan steaming is calm, efficient, and forgiving — perfect for blind and low-vision cooks and anyone who wants clean flavor with less stress.
Cooking Without Limits — Where Skill Builds Confidence.