Buffy Owens
Buffy Owens is a certified somatic movement educator and spiritual life coach with over 20 years of experience guiding women to trust their bodies and live with purpose. Her healing journey through childhood trauma led her to live at a Zen Temple, where she committed to cultivating a livelihood as a living expression of her vow to end suffering.
As founder of Conscious Movements, Buffy specializes in supporting midlife women through her signature SOMA Framework, integrating 30 years of meditation practice with the Feldenkrais Method and embodied practices. Her spiritual coaching approach helps clients cultivate deep body trust and connection to something larger than themselves, empowering authentic living and purposeful contribution to the world.