What Helps You?🌻 — A Mental Health Podcast🎙️
What Helps You? is a mental health podcast about the beautiful, messy, and human ways we take care of ourselves.
I’m KäshavĂyah — and here, we talk about the little things that keep us standing when life gets hard.
Sometimes it’s me, sharing a thought that’s been living in my head — a reflection, a reminder, or a truth I’m still learning. Sometimes it’s a guest sharing their story. And once a month, we open a queer book and reflect on what it teaches us about being alive.
This isn’t therapy — it’s community, reflection, and a reminder that healing starts with small acts of care. Follow me on IG @shavie4ever21 🌻🫶🏾.
https://www.instagram.com/shavie4ever21?igsh=eWJuZjdteHpicThy
What Helps You?🌻 — A Mental Health Podcast🎙️
The Queer Shelf Book Club E1 | "Blessings" - A Novel đź“š
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In this Queer Shelf Book Club episode, we discuss Blessings by Chukwuebuka Ibeh — a tender, heartbreaking novel about queer love, survival, and longing in a world that makes softness dangerous.
Through excerpts and reflection, we explore Obiefuna’s journey from boyhood to adulthood, first love and chosen family, and what it means to love openly when safety is never guaranteed.
Blessings asks a simple, devastating question:
Is it better to have loved and lost — or never have loved at all?