To Our Core with Katie Murray
This podcast creates space for us to peel back the layers, drop the mask and stop performing. To Our Core is where we uncover who we really are. With humour, heart and real talk, Katie Murray helps you to ditch self-sabotage and step into your most bold, unapologetic, authentic self.
To Our Core with Katie Murray
Latest Episodes
Bonus Episode: For Every Woman Who Has Treated Her Personal Growth Like A Checklist
In this episode, Katie invites listeners into the heart of her 12-week signature group program, Fully Expressed, a journey designed to help women stop self-silencing and start showing up with more truth, confidence, and ease.
Episode 47: Guest Episode - From Solo Parenting to Reality TV, Love and the Panic Attack that Changed Everything
Katie Murray speaks with Brooke about the wild, pressure cooker experience of going on the reality TV show 'House Rules', the fallout of being judged on reality TV, and the long arc of learning to trust herself. Brooke also shares h...
Episode 46: "I Don't Know Who I Am Anymore" - The Story Every Woman Needs To Hear
In this episode, Katie explores the often overlooked emotional terrain that follows the ending of a role - be it professional, relational, or personal - and how these moments can serve as invitations for deeper self-awareness and growth. She of...
Episode 45: Client Episode - Burnout to Purpose: Carissa's Story
In this episode of To Our Core, Katie sits down with client and guest Carissa for a powerful conversation about growth, identity and what it really means to step into self-leadership.Carissa opens up about the season of life that led her...
Episode 44: Nobody is Coming to Save You... And Why That's a Good Thing!!
In this episode, Katie explores the freeing truth that nobody is coming to rescue you, and how embracing personal responsibility can transform your life. This is a powerful message about reclaiming your agency and stepping out of waiting rooms ...