To Our Core with Katie Murray
This podcast creates space for us to peel back the layers, drop the mask and stop performing. To Our Core is where we uncover who we really are. With humour, heart and real talk, Katie Murray helps you to ditch self-sabotage and step into your most bold, unapologetic, authentic self.
To Our Core with Katie Murray
Episode 6: The Impact of Being Seen and Not Heard
In this episode, Katie Murray explores the impact of the phrase 'children should be seen and not heard' and how it extends beyond childhood into adulthood. She discusses the unconscious ways we carry this belief, the importance of being truly seen and known, and offers practical strategies to reclaim one's voice and live authentically.
Want to work with Katie - here's how: KMC - Work With Me or join the waitlist for her upcoming group coaching program: KMC - The Self Sabotage Solution .
Katie loves to hear from her community, so feel free to send her a message on Instagram at www.instagram.com/katiemurraycoaching to say hi and let her know what you think of this episode.