To Our Core with Katie Murray
This podcast creates space for us to peel back the layers, drop the mask and stop performing. To Our Core is where we uncover who we really are. With humour, heart and real talk, Katie Murray helps you to ditch self-sabotage and step into your most bold, unapologetic, authentic self.
To Our Core with Katie Murray
Episode 16: You Don't Get What You Want, You Get What You Practice.
In this episode, Katie Murray explores the concept that you don't get what you want, instead you get what you practice. She delves into how life presents challenges as opportunities to embody qualities like courage, patience, and self-worth. Through personal anecdotes and practical strategies, Katie emphasizes the importance of responding consciously to life's tests, highlighting that growth often feels repetitive and uncomfortable, before it becomes your new normal.
Katie also introduces the Self-Sabotage Solution, a program designed to help individuals navigate identity shifts safely, reinforcing that self-sabotage is a protective response rather than a flaw.
There are only a couple of remaining spaces left in her Self-Sabotage Solution 6wk Group Coaching Program at the time of releasing this episode. Click here KMC - The Self Sabotage Solution to see if a space remains available for you. If all spaces are gone by the time you have a chance to listen to this episode, don't despair, you can join the waitlist for her next intake into this program via the same link.
This round of the Self-Sabotage Solution starts on Monday the 19th of January 2026, with doors closing at midnight on the 18th of January 2026.
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