Ask A Therapist
A place for insight, reflection, and a little humor along the way.
Ask A Therapist
Latest Episodes
Performative Pride (Ep. 25)
This week, we hear from a listener questioning if work they initially deemed to be meaningful has become compromised. We talk about the uneasy space where visibility, marketing, and identity collide. When does representation b...
High-Functioning ADHD (Ep. 24)
In this episode, we respond to a listener letter from a woman in her 40s who was recently diagnosed with ADHD—and is now trying to navigate what that means for her daily life.We explore how ADHD often shows up differently in women, inclu...
Limerence (Ep.23)
What’s the difference between being open to love… and getting swept up in something that isn’t grounded in reality?This week, we unpack a listener letter about a friend who falls hard and fast—every time. She calls herself a hopeless rom...
Finding a Job After College (Ep. 22)
In this episode, we respond to a listener who’s graduating college—and feeling completely unprepared for what comes next.With pressure from family, fear about debt, and a job market that feels uncertain, they’re stuck in a question so ma...
Estranged on Mother's Day (Ep. 21)
Kicking off season 3, we respond to a listener letter about estrangement from a parent—just in time for Mother’s Day.Our listener shares the painful decision to cut off contact with her mom after years of repeated boundary violations. No...
