Ask A Therapist
A place for insight, reflection, and a little humor along the way.
Ask A Therapist
Latest Episodes
Coparenting with a Stepparent (Ep. 36)
When co-parenting works well, it can still hurt.In this episode, we respond to a letter from a mom navigating one of the most emotionally complicated parts of post-divorce parenting. Her ex-husband and his new wife have propo...
Enabling Gambling (Ep. 35)
This week, we respond to someone caught between wanting to help their mom and feeling like they're unintentionally supporting their stepdad's gambling addiction.We explore one of the most difficult questions families face: How do you sup...
Smaller Body, Same Girl (Ep. 34)
Today's listener letter comes from a woman who recently lost weight and feels healthier, more confident, and genuinely happy with the changes to her body. But there's one unexpected side effect she never anticipated: the way the world treats he...
Difficult Boss (Ep. 33)
What do you do when your boss makes you question yourself?This week, we hear from a listener who can't tell whether she's dealing with a difficult manager, subtle workplace bias, or the effects of a year spent walking on eggshells. She d...
Marriage Uncertainty (Ep. 32)
How do you know if you're truly ready to ask one of the biggest questions of your life?In this episode, we respond to a listener who's wondering if he's ready to propose and questioning if his uncertainty is a red flag. We explore the di...