Ask A Therapist
A place for insight, reflection, and a little humor along the way.
Ask A Therapist
How Can I Work on My Low Self-Esteem? (Ep. 1)
•
Kenzie & Carli
•
Season 1
•
Episode 1
In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience.
Have a question? Email us at info@askatherapistpod.com or DM us on Instagram at @askatherapist_pod
Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie
Find Carli at carlikingtherapy.com or @carlikinglmft