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Ask A Therapist
How Can I Work on My Low Self-Esteem? (Ep. 1)
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Kenzie & Carli
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Season 1
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Episode 1
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In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem, and foster resilience.
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Find Kenzie at therapy-with-kenzie.com or @therapywithkenzie
Find Carli at Psychology Today Profile or @carlikinglmft