Ask A Therapist
A place for insight, reflection, and a little humor along the way.
Ask A Therapist
Repetitive Relationship Patterns (Ep. 15)
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This week's letter is about recognizing relationship patterns and exploring ways to change them.
We talk to a listener questioning if their approach to dating is facilitating a pattern they'd like to move away from. We discuss ways to use past experiences to guide present awareness, which can be a game-changer in decision-making.
If you've ever questioned if you're somehow getting in your own way, this one's for you.
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