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Brave Moves -Daily
Brave Moves is your daily reminder that confidence isn’t something you’re born with, it’s something you build... one small, courageous step at a time.
Each short, actionable episode helps you quiet self-doubt, build momentum, and create the mindset and habits that lead to real growth. You’ll learn how to make decisions with clarity, trust yourself fully, and take bold action even when you’re afraid.
This show is for anyone ready to stop waiting for “someday” and start showing up today, in business, relationships, and life. Because brave doesn’t mean fearless; it means choosing to move forward anyway.
Tune in daily for a spark of motivation, practical tools, and a confidence boost to help you make your next brave move.
Brave Moves -Daily
Are you Running on Empty? How to Find What's Silently Draining You
Ever feel like you start your day fully charged and end up drained before lunch, even though you’ve done everything right?
In this episode of Brave Moves, Julie shares a simple story about her phone battery that turns into a powerful reminder for all of us: it’s not always about how much we recharge — sometimes it’s about what’s running in the background that’s quietly draining us.
Through a relatable and honest reflection, Julie explores how our mental “apps” — the thoughts, habits, and subconscious loops we leave open — can sap our energy and confidence. She challenges you to take a brave look at what’s truly depleting your emotional battery and start closing those invisible tabs that keep you stuck.
Tune in to learn:
• Why feeling drained doesn’t always mean you need more rest
• How subconscious thoughts and habits quietly drain your focus and joy
• A simple habit you can practice today to “close your mental apps”
• How to identify what gives you energy versus what quietly steals it
Join the conversation: What’s draining your battery that you might not even notice? Share your thoughts with Julie on Instagram
https://www.instagram.com/julie_deluccacollins/
✨ Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →
✨ Visit my website: https://goconfidentlycoaching.com/
