Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs
Brave Moves is a daily personal growth and confidence podcast for ambitious women, entrepreneurs, and leaders ready to build self-trust, overcome self-doubt, and take bold action in business and life.
Confidence isn’t something you’re born with. It’s something you build through mindset, habits, and small courageous decisions made consistently over time.
Each short, actionable episode delivers practical tools for personal development, leadership growth, mindset mastery, and habit formation. You’ll learn how to quiet negative self-talk, make aligned decisions, build momentum, and develop the confidence to pursue your goals with clarity and courage.
If you’re a woman in business, an aspiring entrepreneur, or someone navigating reinvention, Brave Moves will help you strengthen your mindset, increase resilience, and create real forward progress.
Because brave doesn’t mean fearless. It means choosing growth over comfort and action over hesitation.
Tune in daily for motivation, self-improvement strategies, leadership insights, and the confidence boost you need to make your next brave move.
Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs
The Misogi Challenge: The One Brave Move That Can Define Your Year
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What if one bold decision could change how you show up for the rest of the year?
In this episode of Brave Moves, Julie explores the concept of a Misogi challenge — an annual, year-defining experience designed to stretch you beyond your perceived limits. Rooted in an ancient Japanese ritual of purification, a Misogi isn’t about checking a box or setting a safe goal. It’s about intentionally choosing a challenge with a real risk of failure, one that requires courage, discomfort, and deep self-trust.
Julie breaks down what makes a true Misogi different from everyday goals, why discomfort is essential for growth, and how attempting something uncertain can permanently shift your confidence, clarity, and identity — even if the outcome isn’t guaranteed.
If you’ve been feeling stuck, safe, or quietly restless, this episode invites you to ask one powerful question: What brave move could define my year?
In This Episode, You’ll Learn:
- What a Misogi challenge is and where the concept comes from
- Why a 50/50 chance of success is essential for real transformation
- How deliberate discomfort builds confidence and self-trust
- Why the attempt matters more than the outcome
- How one brave move can shape the other 364 days of your year
Reflection Prompt
What is one challenge that scares you just enough to change you if you try?
Listen, Reflect, and Take the Brave Move
You don’t need to be fearless. You just need to be willing.
If this episode resonated, share it with someone who’s been playing it safe — and remind them that courage is built in the trying.
If you loved this episode, text me and let me know what you though.
Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.
If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.
Liked this episode? Share it with your midlife woman, entrepreneur friends!
Love this show? Let us know how we helped you increase your confidence by leaving a review.
For more about me and what I do, check out my website.
If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
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