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Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

Brave Moves is a daily personal growth and confidence podcast for ambitious women, entrepreneurs, and leaders ready to build self-trust, overcome self-doubt, and take bold action in business and life.

Confidence isn’t something you’re born with. It’s something you build through mindset, habits, and small courageous decisions made consistently over time.

Each short, actionable episode delivers practical tools for personal development, leadership growth, mindset mastery, and habit formation. You’ll learn how to quiet negative self-talk, make aligned decisions, build momentum, and develop the confidence to pursue your goals with clarity and courage.

If you’re a woman in business, an aspiring entrepreneur, or someone navigating reinvention, Brave Moves will help you strengthen your mindset, increase resilience, and create real forward progress.

Because brave doesn’t mean fearless. It means choosing growth over comfort and action over hesitation.

Tune in daily for motivation, self-improvement strategies, leadership insights, and the confidence boost you need to make your next brave move.

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Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

Breakthrough: What It Really Means and Why It Changes Everything

February 12, 2026 • Julie DeLucca-Collins - Business Strategist for Women in Midlife • Episode 122

0:00 | 9:44

What if a breakthrough isn’t about doing more, but about seeing differently?

In this episode of Brave Moves, we explore what a breakthrough really is from a neuroscience and nervous system perspective, how it differs from growth, and why breakthroughs often arrive quietly after periods of discomfort.

You’ll learn:

The psychological difference between growth and breakthrough
How breakthroughs reorganize beliefs, not just behaviors
Why frustration often precedes insight
How the nervous system influences change
How to recognize a breakthrough while you’re in it
A Brave Move to practice awareness and self-trust

This episode connects to earlier Brave Moves conversations about regulation, memory, stress, and empowerment, showing how change becomes sustainable when the system feels safe.

If you loved this episode, text me and let me know what you though.

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