How to Rebuild Momentum When You Feel Overwhelmed Artwork

Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

Brave Moves is a daily personal growth and confidence podcast for ambitious women, entrepreneurs, and leaders ready to build self-trust, overcome self-doubt, and take bold action in business and life.

Confidence isn’t something you’re born with. It’s something you build through mindset, habits, and small courageous decisions made consistently over time.

Each short, actionable episode delivers practical tools for personal development, leadership growth, mindset mastery, and habit formation. You’ll learn how to quiet negative self-talk, make aligned decisions, build momentum, and develop the confidence to pursue your goals with clarity and courage.

If you’re a woman in business, an aspiring entrepreneur, or someone navigating reinvention, Brave Moves will help you strengthen your mindset, increase resilience, and create real forward progress.

Because brave doesn’t mean fearless. It means choosing growth over comfort and action over hesitation.

Tune in daily for motivation, self-improvement strategies, leadership insights, and the confidence boost you need to make your next brave move.

All Episodes

Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

How to Rebuild Momentum When You Feel Overwhelmed

March 09, 2026 • Julie DeLucca-Collins - Business Strategist for Women in Midlife • Episode 145

0:00 | 5:37

Feeling overwhelmed, unmotivated, or stuck?

In this short episode of Brave Moves, Julie DeLucca-Collins shares a real and honest moment from her life while navigating home renovations, unexpected chaos, and the loss of motivation.

Instead of waiting for the perfect moment, Julie explores a powerful mindset shift that helps rebuild momentum: focusing on the next small step.

This episode is a reminder that progress doesn’t require perfection. Sometimes the bravest move is simply continuing forward, even when life feels messy.

If you’ve been feeling overwhelmed or struggling to stay motivated, this short episode will help you reset, refocus, and take your next step.

If you loved this episode, text me and let me know what you though.

Support the show

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at ...