Living Life Unbinged with Kristy
Living Life Unbinged is a faith-based podcast for Christian women struggling with sugar addiction, binge eating, and food obsession. This show helps women break free from the binge-shame-reset cycle through biblical truth, recovery tools, and Spirit-led boundaries. If you’re tired of relying on willpower, stuck in moderation, or craving a more peaceful, God-led way to heal your relationship with food, you’re in the right place.
NEXT STEPS
🔥 Join the 7-Day Breaking Free From Food Addiction Challenge: https://lifeunbinged.com/qs-weight-loss-bundle/
📘 Download the FREE Guide – Breaking Free From Food Addiction: https://lifeunbinged.com/breaking-free-from-food-addiction
✨ Website: https://lifeunbinged.com
📧 Support: support@lifeunbinged.com
Living Life Unbinged with Kristy
Learning to Surrender
For so many of us, surrender sounds good in theory… but terrifying in practice, especially when it comes to food, weight, and control.
In this episode of Living Life Unbinged, we’re talking about what biblical surrender really looks like, not giving up, not failing, but finally releasing control and letting God carry what we were never meant to handle alone.
Rooted in Proverbs 3:5–6, this episode explores what it means to trust God in all our ways — including our appetite, our cravings, our bodies, and the struggle we’ve tried to fix on our own for years.
You’ll hear:
- Why surrender is not weakness or defeat, but trust over striving
- How control (not lack of willpower) keeps us stuck in food obsession
- A powerful picture of what it looks like to stop fighting God’s help
- Why surrender is daily, practical, and lived out meal by meal
- How God uses loving boundaries to bring clarity, peace, and freedom
If you’ve ever:
- Tried to fix your food struggles on your own and felt exhausted
- Prayed about “big things” but kept food and weight at arm’s length
- Been afraid of what God might ask you to give up
- Wanted freedom but struggled to let go of control
This episode is for you.
Surrender doesn’t lead to chaos — it leads to clarity. And when we stop fighting the One who’s trying to save us, everything begins to change.
Ready to take your next step toward food freedom with God at the center? Visit LifeUnbinged.com to connect, learn, and find support on your journey.
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