Living Life Unbinged with Kristy
Living Life Unbinged with Kristy is a faith-based podcast to help you break free from sugar cravings, food obsession, and excess weight.
Kristy shares real talk, biblical truth, and practical tools so you can finally experience health, freedom, and the abundant life God created you to live.
Living Life Unbinged with Kristy
Learning to Surrender
For so many of us, surrender sounds good in theory… but terrifying in practice, especially when it comes to food, weight, and control.
In this episode of Living Life Unbinged, we’re talking about what biblical surrender really looks like, not giving up, not failing, but finally releasing control and letting God carry what we were never meant to handle alone.
Rooted in Proverbs 3:5–6, this episode explores what it means to trust God in all our ways — including our appetite, our cravings, our bodies, and the struggle we’ve tried to fix on our own for years.
You’ll hear:
- Why surrender is not weakness or defeat, but trust over striving
- How control (not lack of willpower) keeps us stuck in food obsession
- A powerful picture of what it looks like to stop fighting God’s help
- Why surrender is daily, practical, and lived out meal by meal
- How God uses loving boundaries to bring clarity, peace, and freedom
If you’ve ever:
- Tried to fix your food struggles on your own and felt exhausted
- Prayed about “big things” but kept food and weight at arm’s length
- Been afraid of what God might ask you to give up
- Wanted freedom but struggled to let go of control
This episode is for you.
Surrender doesn’t lead to chaos — it leads to clarity. And when we stop fighting the One who’s trying to save us, everything begins to change.
Ready to take your next step toward food freedom with God at the center? Visit LifeUnbinged.com to connect, learn, and find support on your journey.
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