Plan for Temptation

Temptation doesn’t mean you’ve failed, it means you need a plan.

In this episode, we’re talking about how to build a temptation plan, a simple, faith-filled escape plan you can put into action when cravings and food noise get loud.

Even when you’ve committed to freedom from sugar and flour and have a solid food plan in place, temptation can still show up, especially when you’re tired, stressed, lonely, anxious, or overwhelmed. And during those moments, willpower alone isn’t enough.

Rooted in Scripture and real-life experience, this episode walks through what to do in those make-or-break moments, including the early detox days when cravings feel intense and the unexpected moments when old foods suddenly appear right in front of you.

In this episode, you’ll learn:

• Why temptation is both physical and spiritual
• What the Bible says about resisting temptation and finding the way out
• Why abstinence is sometimes easier than moderation
• How to use the powerful pause: stop, pray, walk away
• Practical steps to include in your own personal temptation plan
• How walking through temptation with God strengthens your spirit

Temptation isn’t a sign of weakness, it’s an opportunity to rely on God’s strength instead of old coping patterns. And when you’re prepared, you don’t have to panic or feel caught off guard. You can respond with clarity, peace, and confidence.

If you want extra support during those tempting moments, I’ve created Bible Verse & Prayer Cards to help you pause, refocus, and invite God into the moment when cravings hit.

👉 Get them here: https://lifeunbinged.com/bibleverseandprayercards/

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