Rooted and Rising - Coaching Conversations with Anna-Marie
‘There’s a different energy between rooted and rising. It’s that stability of the rootedness. There’s that assuredness, that confidence.
And then there’s that rising of, well, I don’t know. What could emerge? I don’t have all the answers. I don’t know where I’m going and that’s ok. I don’t need to control it or plan. Things will emerge. This a big element around trust’ - Anna-Marie
Join our community to listen into stories that trace our roots & what rises within us as coaches & human beings in connection with our natural world.
Podcast episodes will be released biweekly on Monday at mid-day.
Discover your roots & what's rising within you.
www.rootedrisingpodcast.com
Episodes
17 episodes
While the Earth burns: Coaching, ecology and unanswered questions
"The more I read and the more conversations I have, the further I seem from any form of answer. And perhaps that's a healthier place to be." - Anna-Marie, Rooted & Rising Podcast HostIn this first-ever solo episode of Rooted...
The business of life and coaching – Through body, mind and intuition
‘It's all forming, changing and rising as I find my roots with my husband and my lovely dog here in North Devon, in our new place’ - Aly King-Smith, 56-year-old wife, mum, friend, coach, founder of Clearworks and self-described sporty outdo...
Dùthchas – Belonging to place, land and home
‘In Gaelic, it's called ‘duchas’. It's that connection to place and belonging and heritage and land. And I thought, wow, what a beautiful word, why have I not had that in my own language? There's this actual word to describe this sense of b...
Imagine if - Regeneration, identity and coaching beyond the threshold
‘How can we overcome this polycrisis, if you like, the sort of disconnect with nature, the disconnect with each other, and the disconnect with self. How can coaching play a part in that?’ - Paul Rodwell, Regenerative Thinker & Coach
Rooted & Rising reflections: Insights from season one
‘I feel really touched. I feel really blessed. There's an element of sadness that season one is coming to a close. I set out on this journey and I didn't know where I was going at all. It was just such an unknown. Each conversation, has car...
Bridging the gap: Removing barriers to outdoor coaching
‘When I started looking at all of this, I did have that presumption that everyone can access nature. Nature is there for everyone, and unpacking that unconscious bias is really powerful and really important, and recognising, wow, I didn't k...
When life gives you lemons - Life after a spinal injury
'In 2018, I had a spinal injury. I just stopped making artwork for, about 18 months, I was completely stuck. I couldn't… couldn't do anything. And funnily enough, when lockdown came, I sort of became unlocked. I don't know what it is. I thi...
Mother nature - Healing from postpartum psychosis
‘I had no hope of recovery, I didn't understand what was happening. I felt very out of control and powerless in my own life. I couldn't really see what the future would bring.’ Tracey Robinson, Coach, Occupational Therapist...
Hive Logic and Emotion
‘The bees started as a hobby, completely separate to work, but you know, I was also sitting outside my office one day, noticing people coming and going, and the buzz, and coming and going through a small door in a big office, and inside it'...
The Psychedelic Renaissance
So, you have this extraordinary psychedelic experience, which it's usually, like, what the hell is going on? I don't know what any of that means. And then being able to process that is crucial. Unless you want to do it just for fun, which i...
The Pale Blue Dot
‘This is the only planet in our solar system. And in the universe that we're aware of, as of right now, that actually harbours life. Life as we know it, at least. And we've looked, trust me. I know the people who are looking and have been l...
Take Courage
‘Once I got to Europe that was it. I felt like I was coming back to older roots than the roots I was born with. My grandparents came from Europe, and although if they were alive, they would have thought it horrible that I'd left the New Wor...
Wherever you are is exactly where you need to be…
"It's deepening into…an apprenticeship, it's deepening into a love affair, it's deepening into friendship. It's so kind of nuanced and colourful. It's difficult to put into words. But I'm opening like a flower. The more...
Chance Conversations
‘I feel almost parental towards it. I've seen it as a tiny little trickle, and I've seen it beautifully pure, the water, as if you could take a drink out of it. There are elements of the walk that take you away from...
The Game of Life
‘Slowing down, letting go, being quiet. And probably in the first time in my life, I feel quite calmly that. The phrase I’ve used recently is, ‘I’m not chasing chickens’ and that feels like a big relief’ I love your int...