THE RUNNER'S SOLE
Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.
THE RUNNER'S SOLE
Latest Episodes
Why Stretching Isn’t Always the Answer: Hypermobility, Stability & Running
Why does stretching sometimes make a runner feel better, but not actually solve the problem? And could being naturally flexible affect your running in ways you haven't considered?In this episode of The Runner’s Sole Podcast...
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Piriformis Syndrome Explained: What Runners Need to Know
Have you ever felt pain deep in your buttock that seems to travel down your leg?You might have been told it's your hamstring, your back, or simply "tight muscles" — but sometimes the problem can involve a small muscle called the pirif...
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The Runner Behind the Miles: Lessons From the Road || The Runner's Sole
The Runner Behind the Miles: Lessons From the Road || The Runner's SoleWhat does it really take to become a runner?It's easy to look at someone's miles, race times, and achievements and assume the journey was ...
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The Truth About Bunions: More Than Just a Bump || The Runner's Sole
The Truth About Bunions: More Than Just a Bump || The Runner's SoleWelcome to The Runner's Soul, the podcast where running meets science, stride by stride. And I'm Sharon Miller, a podiatrist of 20 years. We're here to help you become be...
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