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Novel and Nosh
Novel & Nosh is a podcast about nourishment in all its forms; stories, seasons, food, books, and lived experience.
Each episode offers reflections and conversations that explore new ways of living, gathering, and finding belonging through shared moments. Across tables and through changing seasons, we collect stories that remind us we don’t have to do life alone.
This is a podcast for those who crave depth without hustle, presence over productivity, and connection that feels real.
Podcasting since 2025 • 13 episodes
Novel and Nosh
Latest Episodes
Moving From Overthinking To Trust: A Threshold Moment
We speak from the threshold between who we were and who we are becoming, letting go of the need to script the future and choosing one honest step forward. We reflect on fear, faith, and why loving action reveals the path faster than perfectioni...
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7:17
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Slowing down in January: Embrace winters pace for better health
January doesn’t have to be a sprint. We’re pressing pause on the “reset” rush and exploring how winter’s slower rhythm can actually make health easier: calmer mornings, warmer meals, deliberate training, and small changes that stick. Instead of...
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21:27
From One-Click Carts To Shared Moments: Rekindling The Joy Of Holiday Shopping
In this reflective holiday episode of Novel and Nosh, we explore what’s gained and what’s quietly lost when convenience takes the driver’s seat during the Christmas season. Sparked by a simple conversation about online shopping, Courtn...
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18:01
Five Novels That Spark A Craving For Fresh-Baked Bread
We share five comforting novels where bread, small towns, and second chances meet, then walk through a simple sourdough method that drops the rules and keeps the flavor. The joy is in the making, not perfection, and we invite you to bake along ...
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17:16
Author Interview: Sasha Preston, Novelty Turns Ordinary Lives Into Adventures
A rule follower joins a heist, discovers her nerve, and reminds us why novelty can make life feel bigger. We sit down with author Sasha Preston to unpack The Sweetest Getaway, a witty, food-sprinkled caper where friendship, entrepreneurship, an...
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26:26