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Novel and Nosh
Novel & Nosh is a podcast about nourishment in all its forms; stories, seasons, food, books, and lived experience.
Each episode offers reflections and conversations that explore new ways of living, gathering, and finding belonging through shared moments. Across tables and through changing seasons, we collect stories that remind us we don’t have to do life alone.
This is a podcast for those who crave depth without hustle, presence over productivity, and connection that feels real.
Podcasting since 2025 • 15 episodes
Novel and Nosh
Latest Episodes
Finding Peace With Past Choices Through Two Library Novels
We get honest about the midlife “what if” spiral and why it shows up in the most ordinary moments. Two library-centered novels help us see that every choice carries both gifts and losses, and that peace comes from returning to the present. ...
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13:30
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Five Dystopian Novels That Redefine Nourishment
We explore five dystopian novels that turn food and choice into sharp mirrors, then share simple ways we prepare for storms while learning to taste ordinary life again. The thread is nourishment—physical, creative, and communal—and how to recla...
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18:45
Moving From Overthinking To Trust: A Threshold Moment
We speak from the threshold between who we were and who we are becoming, letting go of the need to script the future and choosing one honest step forward. We reflect on fear, faith, and why loving action reveals the path faster than perfectioni...
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7:17
Slowing down in January: Embrace winters pace for better health
January doesn’t have to be a sprint. We’re pressing pause on the “reset” rush and exploring how winter’s slower rhythm can actually make health easier: calmer mornings, warmer meals, deliberate training, and small changes that stick. Instead of...
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21:27
From One-Click Carts To Shared Moments: Rekindling The Joy Of Holiday Shopping
In this reflective holiday episode of Novel and Nosh, we explore what’s gained and what’s quietly lost when convenience takes the driver’s seat during the Christmas season. Sparked by a simple conversation about online shopping, Courtn...
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18:01