The Low & Slow Podcast
Welcome to The Low & Slow Podcast, we're your girls Crystal and Laken! We invite you to pull up a seat to the conversation as we help women shift their mindset. Here everything is on the table for real, raw, and honest conversations about women's work. We created That Girl Magic because we’ve been where you are. By sharing our stories and experiences we want to help women see they can redefine their story and take aligned action in their life. That their stories of guilt and shame or being stuck does not have to stay their current reality. Get ready to breathe low and slow xo!
The Low & Slow Podcast
Ep. 3: Overcoming Self-Doubt: A Journey of Commitment
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In this episode of The Low & Slow Podcast, we introduce Coach Laken Summerville, the other half and Co-Founder of That Girl Magic, the woman who turned her overthinking into grounded confidence.
Through a candid and heartfelt conversation, Laken opens up about her journey with self-doubt, fear of failure, and the endless “what-ifs” that once kept her stuck in overthinking. She shares how commitment — not certainty — became her way forward, and how learning to breathe Low & Slow helped her regulate her thoughts, build emotional resilience, and take aligned action even when fear was loud.
Together, Crystal and Laken unpack what it really means to commit to yourself, trust your decisions, and keep moving even when the path feels unclear.
✨ Sometimes clarity doesn’t come before the leap — it comes because of it.
Tune in if you’re ready to:
Break free from overthinking and self-doubt
Learn tools for emotional regulation and mindset awareness
Build confidence in your decision-making
Commit to the next version of you, even when fear whispers “what if?”
Follow along, tune in, and let’s get into your next mindset shift
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Follow us on IG:
@thatgirlmagic.co
@i.am.crystal.clear
@coachlaken
Website:
Ways to work with us: Book a Connection Call
Connection Call - Crystal
https://links.ivorey.io/widget/bookings/crystal-connectioncall
Connection Call - Laken
https://links.ivorey.io/widget/bookings/laken-connectioncall