The Low & Slow Podcast
Welcome to The Low & Slow Podcast, we're your girls Crystal and Laken! We invite you to pull up a seat to the conversation as we help women shift their mindset. Here everything is on the table for real, raw, and honest conversations about women's work. We created That Girl Magic because we’ve been where you are. By sharing our stories and experiences we want to help women see they can redefine their story and take aligned action in their life. That their stories of guilt and shame or being stuck does not have to stay their current reality. Get ready to breathe low and slow xo!
The Low & Slow Podcast
Ep. 5: Peek into the Peace.Play.Love Retreat
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In this episode of The Low & Slow Podcast, Crystal & Laken share something special — a peek into their next evolution: the Peace. Play. Love. Women’s Retreat, coming June 2026.
Joined by their dear friend and fellow coach Laura Southall, the conversation flows like a reunion of sisters — one rooted in divine connection, deep trust, and the kind of alignment that only happens when the right people find each other at the right time.
Together, they share the story behind how they met, the sacred sisterhood that blossomed through their mastermind experience, and how their shared values inspired the creation of this transformative retreat experience for women.
The Peace. Play. Love. retreat is designed for high-capacity women who appear “together” but feel disconnected inside — the ones who are ready to release survival mode, reconnect with their voice, and return home to peace, play, and self-trust. Through storywork, somatic practice, and identity reinvention, this retreat invites women to dismantle guilt and shame while rediscovering their power.
✨ This isn’t just a getaway — it’s a remembrance. A recalibration. A return to yourself.
Tune in if you’re ready to:
Hear the heart behind the Peace. Play. Love. retreat
Feel what true sisterhood and divine connection sound like
Learn how storywork, somatics, and identity work transform women from the inside out
Be inspired to say yes to your own reinvention
Follow along, tune in, and let’s get into your next mindset shift!
It means the world to us if you would rate, like, save, share, and most importantly hit that subscribe button! And if something you heard today hit home for you, share it with your homegirls. There is plenty of room at our table.
Peace.Play.Love Retreat Deets: https://offers.thatgirlmagic.co/ppl-retreat
Follow us on IG:
@i.am.crystal.clear
@coachlaken
Website:
Ways to work with us: Book a Connection Call
Connection Call - Crystal
https://links.ivorey.io/widget/bookings/crystal-connectioncall
Connection Call - Laken
https://links.ivorey.io/widget/bookings/laken-connectioncall
Connection Call - Laura
https://links.soultribesisters.com/widget/bookings/laura-southall-personal-calendar-qrx7dax_0