Wellness in the Wavelength
Wellness in the Wavelength, brought to you by Electric Hawk, explores what it means to feel well in today’s music scene, whether you're an artist, behind the scenes, a fan, or somewhere in between.
Hosted by two voices from within the community, this series dives into the pressures, burnout, and chaos that affect us all, from the fast-paced culture of the scene to the way we connect (or disconnect) at shows, online, and in real life.
Wellness in the Wavelength
Latest Episodes
Not Your Typical Fitness Coach
✨ Wellness in the Wavelength Episode 13 ✨This week, we’re joined by Taylor Danielle, a fitness coach and fellow raver, to talk about what it looks like to take care of your body while still living the rave life.We talk about why f...
It's Okay To Feel
✨ Wellness in the Wavelength Episode 12 ✨This week, we’re joined by Marissa, founder of It’s Okay to Feel, for a conversation about mental health, self-compassion, and the importance of embracing our emotions instead of hiding from them....
Your Mind Is A Garden
✨ Wellness in the Wavelength Episode 11 ✨This week, we’re joined by special guest Era Lo as we explore the idea that our minds are like gardens....what we nurture grows. Our thoughts, habits, and beliefs all play a role in shaping our we...
Can EDM Culture Be Toxic For Mental Health?
✨ Wellness in the Wavelength Episode 10 ✨This week, we’re having an honest conversation about the darker side of EDM culture and how it can sometimes take a toll on mental health. While the scene can bring connection, freedom, and unforg...