Emily's Pajama Party- Meet Kimberly (Coming Back From Injury)

 This week on Emily’s Pajama Party, I’m joined by my friend Kimberly, who opens up about the highs and lows of recovering from a major injury that took her off the mats for over a year.
From surgery to setbacks to finding her way back to jiujitsu, Kimberly shares how she turned recovery into a journey of self-discovery and strength. Her honesty, resilience, and willingness to share her story remind us that healing — both physical and emotional — takes courage. 

You can reach out to Kimberly on most social media outlets- she is @KimberlyannKinch She would love to hear from you!