Emily's Pajama Party
Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
Podcasting since 2025 • 12 episodes
Emily's Pajama Party
Latest Episodes
EPP- Meet Karina (Training/ Work/ Parent/ Life/ Balance)
In this episode, Emily sits down with her friend Karina to talk about the real, everyday challenge of finding balance as a mom, a full-time professional, and a dedicated BJJ practitioner. Karina opens up about the pressures, the routines,...
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Season 1
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Episode 10
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46:58
EPP- Meet AJ (Gym Owner)
In this episode, I sit down with AJ, owner of a thriving gym in Indianapolis built on one powerful philosophy built on community. AJ shares her journey, the heart behind creating an inclusive space on and off the mats, and the lesson...
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Season 1
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Episode 9
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47:33
EPP- Meet Daniela (Training Pregnant/ Postpartum)
In this episode, Emily sits down with Daniela — known on Instagram as The Jiujitsu Mom — to talk about motherhood, identity, and finding strength and community on the mat. Daniela shares her honest, heartfelt journey into jiujits...
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Season 1
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Episode 8
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1:01:37
EPP- Meet Courtney (taking a break, all the feels)
In this episode of Emily’s Pajama Party, I catch up with my friend Courtney, who brings her trademark humor and honesty to the mic. Courtney opens up about stepping away from jiujitsu when life got stressful and finances got tig...
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Season 1
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Episode 7
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48:26
BONUS EPP- Professor Leo (Pronouncing things like a Brazilian)
In this episode, Emily sits down with her professor, Leo, for a fun and insightful conversation that blends history, culture, and a whole lot of personality. Leo shares pieces of his background, his journey from Brazil to teaching jiu-jit...
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22:26