Emily's Pajama Party
Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
Emily's Pajama Party
EPP- Meet Karina (Training/ Work/ Parent/ Life/ Balance)
In this episode, Emily sits down with her friend Karina to talk about the real, everyday challenge of finding balance as a mom, a full-time professional, and a dedicated BJJ practitioner. Karina opens up about the pressures, the routines, the messy moments, and the small wins that help her keep moving forward. This honest conversation is all about showing up for yourself even when life is full, giving yourself grace, and carving out space for the things that make you feel strong and grounded. A cozy, heartfelt episode for anyone trying to juggle it all.