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Emily's Pajama Party
Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
Emily's Pajama Party
EPP- Meet Jody (What I Wish I Knew As A White Belt)
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In this episode, Emily sits down with her friend Jody for an honest and refreshingly real conversation about the early days of BJJ. From the lessons nobody warns you about to the mindset shifts that make all the difference, Jody shares what she wishes she’d known as a white belt—and what she hopes new practitioners can carry with them as they start their own journey.
A warm, encouraging episode full of relatable moments, hard-won wisdom, and the reminder that everyone’s path on the mats begins with simply showing up.