Emily's Pajama Party

Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.

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Emily's Pajama Party

EPP- Meet Ellen (Authenticity)

January 29, 2026 • Emily • Season 1 • Episode 15

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In today’s fast-paced world, finding activities that empower us and foster community is essential. Ellen, a PhD student and passionate jiu-jitsu practitioner, shares her journey of discovering strength, confidence, and friendship through the art of jiu-jitsu. Join us as we delve into her experiences and insights, proving that sometimes the most unexpected paths lead to profound personal growth.