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Emily's Pajama Party
Hi There- I'm Emily and I started my jiujitsu journey in 2024. I am building a community to encourage all women who want to train the accessibility to do so. I interview inspiring individuals to build connection and support.
Emily's Pajama Party
EPP- Meet Alexandra (Building Community and Finding Support)
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On this episode of the Pajama Party, Emily sits down and talks with her friend Alexandra. She has trained in martial arts most her life, and over twenty years in Jiujitsu. BJJ was there for her during really tough moments where she leaned into the community and the chance to work through life's most challenging battles. She has worked hard to create not one, but two communities of women to come together to learn and grow. She is inspiring, strong, and just the kind of light we need shining in this world!