Therapy, Coaching & Dreams
Therapy, Coaching & Dreams is cohosted by Dr. Jim Shalley and Dr. Selden Dee Kelley III, a therapist and a coach who love talking about how inner work can help you live with more awareness, purpose and freedom.
Therapy, Coaching & Dreams
Latest Episodes
S2E27 Imagination and Anxiety
One unfamiliar phrase on a medical lab report. And then, one late-night internet search. Suddenly your mind is certain you’re headed for the worst-case scenario. We know that feeling, and we dig into why it happens: imagination rushes in to fil...
S2E26 Seeing Others
We use the STIR model to get clear on what different personality energies need so we can stop guessing and start showing up well for the people we care about. We share concrete ways to support initiators, transformers, responders, and stabilize...
S2E25 The History and Practics of STIR
We dig into the STIR personality model and why personality balance matters more than personality labels. We connect relationship conflict to projection, stress patterns, and the hard truth that insight only becomes healing when it turns into ac...
SE24 Listener Q&A
We answer listener questions that get practical fast, from what it means to be a licensed therapist to how state rules shape who can practice where. Then we shift into the STIR personality model to talk about birth order, family dynamics, paren...
S2E23 How Personality Shapes The Way We Grieve
Grief has a way of humbling every personality style, especially the ones that love a plan. We sit down with Jim Shaley to talk about what grief really looks like when it’s not tidy, not linear, and definitely not finished by the end of a single...