The Dietitian Dispatch
Feeling lost in the world of nutrition and women's health? You're not alone.
I'm Aliya Ghaznavi, a registered dietitian from Sydney, and this is the Dietitian Dispatch. This podcast is a voice for women who have felt confused, let down, and overwhelmed by conflicting health advice.
Together, we'll explore real, science-backed solutions for issues like gut health, allergies, breastfeeding, and mental well-being, featuring inspiring conversations with top experts. Join our community and let's learn together.
Follow the show and get new episodes every Monday.
The Dietitian Dispatch
Latest Episodes
Crash course: PMOS Nutrition with a Women's Health Dietitian
PMOS affects millions of women globally, causing things like unintentional weight gain, and hormonal imbalance in the body. Education is at the centre of what I do and I'm here to bring you a 10-minute crash-course of PMOS symptoms,...
My Journey with Endometriosis: Diagnosis, Management, and Tips!
Let's get up and personal with how I got started with endometriosis.We talk about my experience at uni, struggling with chronic pain and misdiagnoses, surgery, post-op, diet, and symptoms of endo you didn't know about. Learn ...
The M word women don't want to talk about
Every woman needs to listen to this podcast episode about menopause. We're all going to experience it eventually, and being informed is what I'm all about!We finally have an episode with a gynaecologist! Dr Kaushi is a fertility speciali...
Let's Dive into Pre-Menstrual Dysphoric Disorder (PMDD)
This episode, I'm joined by Registered Psychologist, Basmah from Sage House Psychology. We break down what Pre-menstrual dysphoric disorder is, how to recognise it, get a diagnosis, and manage the condition.Find Basmah on Ins...
Tune into your gut health with Aliya and Laura, Dietitians at work!
This episode of the Dietitian Dispatch is brought to you by TWO Registered Dietitians talking all about gut health. Laura Frank (@Lfandconutrition) and I discuss the gut microbiome, fibre, hydration, and properly investigating gut i...