The Dietitian Dispatch
Feeling lost in the world of nutrition and women's health? You're not alone.
I'm Aliya Ghaznavi, a registered dietitian from Sydney, and this is the Dietitian Dispatch. This podcast is a voice for women who have felt confused, let down, and overwhelmed by conflicting health advice.
Together, we'll explore real, science-backed solutions for issues like gut health, allergies, breastfeeding, and mental well-being, featuring inspiring conversations with top experts. Join our community and let's learn together.
Follow the show and get new episodes every Monday.
The Dietitian Dispatch
Breastfeeding from Day One
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In the second episode of the Dietitian Dispatch, I sit down with Sandra Le, founder of Milkd.Up, a business-woman supporting women’s breastfeeding journeys with premium lactation cookies.
Why is breastfeeding easier for some women? What nutritional considerations must they be aware of? How can we make it easier for mums to breastfeed today?
Learn all about it in this episode – can certain foods help with milk production? Find out!
Check out my website and follow me on socials:
Website: https://ascendwomenshealthau.com/
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Tiktok: https://www.tiktok.com/@ascendwomenshealthau