The Dietitian Dispatch
Feeling lost in the world of nutrition and women's health? You're not alone.
I'm Aliya Ghaznavi, a registered dietitian from Sydney, and this is the Dietitian Dispatch. This podcast is a voice for women who have felt confused, let down, and overwhelmed by conflicting health advice.
Together, we'll explore real, science-backed solutions for issues like gut health, allergies, breastfeeding, and mental well-being, featuring inspiring conversations with top experts. Join our community and let's learn together.
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The Dietitian Dispatch
Anxiety: the No.1 illness affecting women
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This episode is all about the number one illness affecting women, and no its not breast cancer, or arthiritis--its anxiety disorders.
This makes sense when you look into the ever-changing hormones women experience across their lifespan.
Let's dive into what anxiety is and how to differentiate between normal levels of anxiety and a disorder.
While I'm not a psychologist, many of my clients also have anxiety.
Check out my website and follow me on socials:
Website: https://ascendwomenshealthau.com/
Instagram: https://www.instagram.com/ascendwomenshealthau/
Tiktok: https://www.tiktok.com/@ascendwomenshealthau