The Dietitian Dispatch
Feeling lost in the world of nutrition and women's health? You're not alone.
I'm Aliya Ghaznavi, a registered dietitian from Sydney, and this is the Dietitian Dispatch. This podcast is a voice for women who have felt confused, let down, and overwhelmed by conflicting health advice.
Together, we'll explore real, science-backed solutions for issues like gut health, allergies, breastfeeding, and mental well-being, featuring inspiring conversations with top experts. Join our community and let's learn together.
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The Dietitian Dispatch
Strong Foundation: Your Pelvic Floor 101 Session
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Your pelvic floor training is in session.
I learnt so much this ep about pelvic floor muscles, incontinence, and pelvic floor dysfunction. This is an episode you all will not want to miss. Its an hour of insightful info from our superstar physios, Aisha and Manal, from Rahim's Women's Health Physio.
You can reach out to them via insta or their website at Rahim's Women's Health Physio
Check out my website and follow me on socials:
Website: https://ascendwomenshealthau.com/
Instagram: https://www.instagram.com/ascendwomenshealthau/
Tiktok: https://www.tiktok.com/@ascendwomenshealthau