The Dietitian Dispatch
Feeling lost in the world of nutrition and women's health? You're not alone.
I'm Aliya Ghaznavi, a registered dietitian from Sydney, and this is the Dietitian Dispatch. This podcast is a voice for women who have felt confused, let down, and overwhelmed by conflicting health advice.
Together, we'll explore real, science-backed solutions for issues like gut health, allergies, breastfeeding, and mental well-being, featuring inspiring conversations with top experts. Join our community and let's learn together.
Follow the show and get new episodes every Monday.
The Dietitian Dispatch
Tune into your gut health with Aliya and Laura, Dietitians at work!
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This episode of the Dietitian Dispatch is brought to you by TWO Registered Dietitians talking all about gut health.
Laura Frank (@Lfandconutrition) and I discuss the gut microbiome, fibre, hydration, and properly investigating gut issues to determine the cause and management. With so much misinformation online, its important to go to accredited professionals in their field for the information.
Learn the basics of how your gut works, tips to help with fibre intake, and how you can seek out professional support for gut issues like IBS and constipation.
Aliya x
Check out my website and follow me on socials:
Website: https://ascendwomenshealthau.com/
Instagram: https://www.instagram.com/ascendwomenshealthau/
Tiktok: https://www.tiktok.com/@ascendwomenshealthau