The Little Yellow Jacket
The Little Yellow Jacket Podcast is hosted by Verran Rose, Spiritual Psychotherapist, Trauma Specialist, Breathwork Coach, and Creator of the Conscious Balance Coaching Program, alongside co-host Surinder Bains, Level 3 Conscious Balance Coach, Workshop and Retreat Creator.
Together, they explore the path of personal transformation—diving into shadow work, trauma, addiction, abuse, and healing. Through honest conversations and lived experience, this podcast supports deeper self-awareness and the power of reconnecting with your authentic self.
✨ New episodes exploring healing, consciousness, and personal growth.
The Little Yellow Jacket
Is there another version of you waiting to be lived?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Life is such a journey of ending and beginnings.
What do you really want from life? Why do we settle for less? Why do we experience depression?
We have encouragement for you in this episode.
With love
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