The Little Yellow Jacket
The Little Yellow Jacket Podcast is hosted by Verran Rose, Spiritual Psychotherapist, Trauma Specialist, Breathwork Coach, and Creator of the Conscious Balance Coaching Program, alongside co-host Surinder Bains, Level 3 Conscious Balance Coach, Workshop and Retreat Creator.
Together, they explore the path of personal transformation—diving into shadow work, trauma, addiction, abuse, and healing. Through honest conversations and lived experience, this podcast supports deeper self-awareness and the power of reconnecting with your authentic self.
✨ New episodes exploring healing, consciousness, and personal growth.
The Little Yellow Jacket
Are you being used by nice people?
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Warning! Very strong conversation.....
We highlight the difference between "nice" and "kind people". The damage that "nice" relationships can cause and the link to "social prostitution"
This is the year of zero tolerance, authenticity and truth.
The end of victim mentality!!!