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Healing Out Loud: Boundaries & Becoming
A personal growth podcast where I share my story-from toxic relationships and family struggles to healing form anxiety, depression, and PCOS. It's about learning to love yourself, set boundaries, and grow through pain while staying human and real.
Healing Out Loud: Boundaries & Becoming
EP. 7 Are You Truly Their Person — or Just a Void in Their Life?
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Have you ever felt like you’re giving more than you’re receiving in your relationships? Or wondered if you’re truly someone’s person — or just filling a void? In this episode, we explore the difference between being used and being valued, why we fall into these patterns, and how early experiences can shape the way we show up for others.
I share my personal story of loss and learning to overgive, plus a reflective exercise to help you identify the people in your life who lift you up — and the ones it’s time to step back from.
By the end of this episode, you’ll walk away with clarity, empowerment, and the tools to stop being a void and start being someone’s person — fully seen, fully valued, and fully free.