Healing Out Loud: Boundaries & Becoming
A personal growth podcast where I share my story-from toxic relationships and family struggles to healing form anxiety, depression, and PCOS. It's about learning to love yourself, set boundaries, and grow through pain while staying human and real.
Healing Out Loud: Boundaries & Becoming
Latest Episodes
EP. 17 PCOS Is Now PMOS?! Girl, We Need to Talk
🎙️ PCOS Is Now PMOS?! Girl, We Need to TalkIt’s PCOS Awareness Month…but apparently, we have a NEW name to learn. 👀🩵PCOS is now PMOS — Polyendocrine Metabolic Ovarian Syndrome — and baby, we need to TALK about it. 🩵<...
EP. 16 No Reply Was the Reply!
Ever been ghosted and immediately wondered, “Was it me?” One minute the interest is there, the communication feels consistent, and you’re starting to believe this person may actually be emotionally available… then suddenly, silence.In th...
EP. 15 Stop Waiting for Closure
What if the closure you've been waiting for never comes?In this episode of Healing Out Loud: Boundaries & Becoming, we're talking about the difficult truth that not every ending comes with an explanation, an apology, or a fina...
EP.14 The Version of Me They Never Got to Meet!
Some people only knew the version of you that was surviving, settling, shrinking, or still figuring out who you were. 💭 But they never got to meet the version that came after the healing. ✨In this episode of Healing Out Loud: Boundar...