UNRACKED by BridgeAthletic
UNRACKED is where elite coaches get the mic.
Hosted by BridgeAthletic’s Cooper Napoli, this live conversation series brings you inside the training systems, methods, and philosophies that drive performance at the highest level. Each episode breaks down a specific approach with the coaches who've mastered it: how it's built, how it's applied, and how it holds up when the stakes are real.
No fluff. No theory. Just unfiltered, coach-to-coach insight from those who've earned their stripes in the trenches.
Whether you're a performance coach, athlete, or serious about training, this is where you learn how the best think, adapt, and solve problems. One method at a time.
Join the conversation live by following @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversations as it happens.
UNRACKED by BridgeAthletic
UNRACKED Ep. 10 | Long Term Athletic Development: NFL
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In this episode of UNRACKED, NFL strength and conditioning coach Josh Nelson breaks down his approach to long-term athletic development in the NFL. You’ll get a deep dive into the methods, mindsets, and systems behind his coaching success at the collegiate, youth, and professional levels.
Whether you're a strength coach, personal trainer, or performance professional, this episode is packed with insights you can put into practice immediately.
What You’ll Learn in This Episode:
• NFL Strength and Conditioning culture
• The strategies NFL coaches use to develop their players
• Strategies for balancing in-season and off-season programming
About UNRACKED by BridgeAthletic:
UNRACKED is a live interview series by BridgeAthletic where elite coaches and performance experts unpack their systems, philosophies, and tools of the trade. Hosted by Bridge coach Cooper Napoli, each episode gives you insider access to the strategies that power world-class results.
🎧 Subscribe and watch to level up your coaching, programming, and client results.
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Join us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens.
Watch the full video on our Youtube channel: https://www.youtube.com/playlist?list=PLWugDFLfxg9yEcS3hPXIMlupx9gmIFFDN
What is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today.
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