Letting Go Loudly with Leah & Heather
Are you a woman in midlife navigating the challenges of marriage, adult children, and life after the kids leave the nest? Letting Go Loudly is your go-to podcast for real conversations about the joys, struggles, and surprises of this season of life.
Hosted by Leah and Heather, two friends who speak candidly with heart and humor, each episode tackles the issues midlife women face: empty nesting, maintaining your marriage in your 50s, adult children making their own choices, financial planning for women, self-care, and planning for the future with wills and retirement.
This is the space where it’s okay to grieve the losses of this season, laugh at the absurdities, and let go of the stories others wrote for you. You’ll leave each episode feeling seen, supported, and empowered to live life on your terms.
Subscribe to Letting Go Loudly, share it with other women navigating midlife, and join Leah and Heather as they explore the messy, beautiful, and often hilarious journey of midlife with honesty, heart, and a little bit of sass.
Letting Go Loudly with Leah & Heather
009: More Than Hot Flashes: The Truth No One Tells You About Menopause
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Hot flashes might get all the attention… but they are just the tip of the iceberg.
In this episode, two coaches sit down for a real, unfiltered conversation about what’s actually happening in our bodies beyond the heat waves. You learn, laugh and cry along with Leah & Heather.
The mood swings.
The brain fog.
The anxiety that comes out of nowhere.
The exhaustion that sleep doesn’t fix.
The identity shifts.
The “Why does my body feel unfamiliar?” moments.
We laugh.
We tear up.
We say the things we wish someone had said to us sooner.
This isn’t a clinical lecture.
It’s a candid, honest conversation that will make you feel seen, heard, and deeply understood. And yes, we do talk about libido!
And most importantly?
You’ll leave informed with language for what you’re experiencing and better questions to ask your doctor.
Because this season deserves more than jokes about fans and night sweats.
It deserves clarity, advocacy and conversation.
If you’ve been wondering whether what you’re feeling is “normal,” this episode is for you.
We’re not whispering about this anymore.
Want more information? You can contact us at lettinggoloudly@gmail.com
We hope you're walking away from our podcast feeling heard, encouraged, and empowered to live out your version of letting go loudly.
Heather and Leah are two midlife women, two coaches and two friends who finally got tired of living by the rules we never agreed to.
Join us weekly for our Letting Go Loudly podcast.
Please save, like , follow and leave your comments. Connect with us and other women who are also navigating through this season of life and learning to let go loudly through our Instagram @lettinggoloudly. Got questions, comments or a topic you want us to cover? Reach out at lettinggoloudly@gmail.com.
We hope you're walking away from our podcast feeling heard, encouraged, and empowered to live out your version of letting go loudly.
Heather and Leah are two midlife women, two coaches and two friends who finally got tired of living by the rules we never agreed to.
Join us weekly for our Letting Go Loudly podcast.
Please save, like , follow and leave your comments. Connect with us and other women who are also navigating through this season of life and learning to let go loudly through our Instagram @lettinggoloudly. Got questions, comments or a topic you want us to cover? Reach out at lettinggoloudly@gmail.com.
