Letting Go Loudly with Leah & Heather
Are you a woman in midlife navigating the challenges of marriage, adult children, and life after the kids leave the nest? Letting Go Loudly is your go-to podcast for real conversations about the joys, struggles, and surprises of this season of life.
Hosted by Leah and Heather, two friends who speak candidly with heart and humor, each episode tackles the issues midlife women face: empty nesting, maintaining your marriage in your 50s, adult children making their own choices, financial planning for women, self-care, and planning for the future with wills and retirement.
This is the space where it’s okay to grieve the losses of this season, laugh at the absurdities, and let go of the stories others wrote for you. You’ll leave each episode feeling seen, supported, and empowered to live life on your terms.
Subscribe to Letting Go Loudly, share it with other women navigating midlife, and join Leah and Heather as they explore the messy, beautiful, and often hilarious journey of midlife with honesty, heart, and a little bit of sass.
Letting Go Loudly with Leah & Heather
Latest Episodes
011: Rediscovering Playful You
Join Heather and Leah as we discuss the following in our podcast.• Why women lose playfulness in adulthood• The pressure to always be productive• Guilt around doing things just for enjoyment• Trying new hobbies in mi...
010: How to Get Rid of Negative Self-Talk: Simple Steps to Create Your Own Personal Mantra
Grab your FREE mantra builder guide!You already have a mantra.It might sound like:“I’m not ready.”“I’m too much.”“I’m behi...
009: More Than Hot Flashes: The Truth No One Tells You About Menopause
Hot flashes might get all the attention… but they are just the tip of the iceberg.In this episode, two coaches sit down for a real, unfiltered conversation about what’s actually happening in our bodies beyond the heat waves. You learn, l...
