Big Yoni Energy
Big Yoni Energy is the group chat you actually want to be in - a funny, unfiltered podcast for women unpacking relationships, body image, wellness, feminism, friendship, pop culture and the everyday chaos of being a woman.
Hosted by Scotty, Robyn and Tess, expect hot takes, high vibes, low bullsh*t, plenty of oversharing and the kind of honest conversations that leave you feeling lighter, louder and a little more seen.
Episodes
24 episodes
Why Does It Feel Like the 90s Again? Skinny Celebrities, Ozempic & Low-Rise Jeans
Why does it suddenly feel like we’re back in the 90s?Skinny celebrities are everywhere. Ozempic dominates the headlines. Low-rise jeans are back. SkinnyTok is booming. And somehow, it feels like women are being told to shrink themselves ...
10 Days, No Phone, No Talking - What It’s Really Like To Do a Vipassana Retreat (Quickie)
Ever wondered what it’s really like to do a 10-day Vipassana retreat? Scotty spent 10 days with no phone, no talking and 11 hours of meditation a day to find out.In this Quickie, she shares what actually happens on a Vipassana meditation...
Women’s Safety: The Insane Things Women Do to Stay Safe, that Men Don't Even Notice
Season 2 starts with a question every woman has asked: why are women taught how to avoid male violence instead of men being taught not to commit it?From sharing our location and avoiding late-night walks to pretending to be on the phone,...
Big Yoni Energy vs. The Manosphere
This podcast started as a group chat gone rogue, a wellness intervention, and occasionally an unhinged act of feminist rebellion.In our Season 1 finale, we take on the rise of the manosphere - those very shouty influencers promising ...
Quickie: No Filters, Instant Vibe Check and Actual Eye Contact: Is IRL Dating Back?
After years of swiping, ghosting, and texting strangers who may or may not exist - is IRL dating finally making a comeback?In this Quickie, Tess trades dating apps for a singles night and delivers a full field report. From awkward icebr...
IWD Special: Keep Your Cookies, We Want Change!
It’s almost International Women’s Day - so cue the corporate cookies and purplewashing!In this episode, we unpack the “Greatest Hits of We Tried" (but didn't), talk real progress, and get honest about what we actually want.Because...
Quickie: Confessions, Pile-ons & Penis Gate - were the Winter Olympics always this dramatic?
The Winter Olympics gave us heroes, villains and very public meltdowns.In this Quickie, we investigate the Lindsey Vonn pile-on, a live on-air cheating confession, and “PenisGate". More importantly, we celebrate the Aussie women who del...
Slow the F&$k Down: The Antidote to Hustle Culture
If you’ve ever checked your email at 10pm “just in case” or felt personally attacked by someone else’s 5am miracle morning, welcome to hustle culture, where productivity is the currency and exhaustion is worn like a badge of honour.In th...
Quickie: Colour Analysis - Good shit or Bullshit?
In a world of sad beige, colour analysis promises confidence, clarity and maybe a better selfie.In this Quickie, we dive into the trend that’s draping TikTok: what it is, why it’s blowing up again, and whether knowing your “season” is a...
I Don't Like Your Tone: Why Women Are Judged on Delivery, Not Ideas
Ever said something completely reasonable and been told you were too aggressive, too cold, or too difficult?This episode is about tone and why women are so often judged on delivery, vibes, and facial expression instead of the actual ...
Quickie: If the Group Chat Becomes Evidence, We're All Guilty
When Blake Lively and Taylor Swift’s private texts became public court evidence, the internet lost its collective mind.In this Quickie, we unpack what actually happened, why the reaction was so intense, and why texts between friends shou...
Emotional Damage by Denim: How Fashion is Gaslighting Us
One body. Five sizes. Zero sanity.In this episode, we unpack the emotional damage caused by non-standard sizing, vanity sizing, and the toxic messaging that tells women their worth is in the label.If you’ve ever cried in a change ...
Quickie: When Podcast Bros Panic About the Birth Rate
When two podcast bros start spiralling about the declining birth rate, one woman’s TikTok is held up as proof of growing anti-family sentiment - prompting a lecture on why people should be less selfish and just have children, even as one admits...
Sorry, Not Sorry: Women Need to Stop Apologising For Everything
Women are taught from a young age to shrink themselves - to be agreeable, grateful, and apologise for literally everything. In this episode, we unpack why over-apologising isn’t a personality trait - it’s social conditioning. We sh...
2025: WTF was that?
AI got weird, the manosphere got louder, and reality felt like a fever dream.We’re unpacking the biggest WTFs of the year, the trends we’re done with, and the energy we’re taking into 2026.Because let’s be real — we all need a l...
Big Yoni Energy 2025 Christmas Special
It’s the most wonderful (and low-key chaotic) time of the year!In this holiday special, we’re talking turkey, tantrums, and the emotional whiplash that is Christmas.Whether you’re decking the halls or hiding in the pantry with a...
What AI Means for Women: The Good, the Bot and the Ugly
AI can write your emails, plan your meals, and help you flirt. Which sounds amazing… except it’s also creating deepfakes, stealing authors’ work, and replacing actresses with digital dolls who never age, argue, or ask for equal pay.
Quickie: Did Elite Dating App Raya Just Go Public - and Is It Worth Joining?
Did Raya just drop the velvet rope and let in the masses?In this Quickie, we dig into the rumours and ask the real question: is it actually worth the hype, or did we all just get catfished...again?
Aging Gracelessly: Botox, Bullsh*t and the Pressure to Look 25 Forever
When did a wrinkle become a moral failure?We’re breaking down the beauty standards that make women feel like they have to age invisibly, or risk becoming invisible.And no, we’re not anti-Botox - we’re just anti hating our own da...
Quickie: Miss Universe, Crowning Glory or Embarrassing Story?
Miss Universe used to bring the glamour. Now it’s bringing… chaos.In this Quickie, we unpack whether the pageant needs a full makeover or just a reality check.
Burn the Witch: Why Cancel Culture Comes Harder for Women
From Monica Lewinsky to Meghan Markle, the witch hunts didn't stop - they just went digital!In this episode, we're unpacking why cancel culture comes harder for women... and why it’s often other women lighting the match. We ...
Modern Dating is a Dumpster Fire. Now What?
Ghosting, breadcrumbing, beige flags, and a sea of men posing with fish, but no real connections.So is modern dating broken, or are we all just emotionally exhausted and terrified of intimacy?In this episode, we dive into why dat...
Sick of Wellness: How Self-Care Became So F&$king Exhausting
We used to light a candle and call it self-care. Now it’s moon meditations, mouth taping, ice baths, juice cleanses and collagen gummies, because apparently being well costs all your free time, half your income, and a little bit of your sanity....
Warning: This Podcast Contains Big Yoni Energy...and Adult Themes
Welcome to Big Yoni Energy.We’re not your gurus. We’re your slightly unhinged group chat. Expect high vibes, low bullsh*t, frequent oversharing, and the kind of unfiltered, funny chats that leave you feeling a lot lighter and a little m...