The Heart Lady Podcast
The Heart Lady Podcast episodes are released weekly and from time to time, we will include Bite-Sized Podcasts to help better digest the subject(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter.
Join host Susan Davis to discover the truth of being human and the power of our thoughts. This science-based podcast helps you overcome fear, worry, and emotional habits that stifle growth and happiness. Each episode shows how complex emotions alter our thinking, which affects our decisions and relationships. Ultimately, this dynamic interaction affects our health.
For a fresh perspective on self-discovery and personal growth, Susan shares her experience, insights, and mind-over-thought exercises designed to help you tap into your deeper intelligence and gain a greater understanding of your inner world... because at the heart of the matter, thoughts shape our reality.
The Heart Lady Podcast
Emotions At The Heart Of The Matter
In this introduction episode, I discuss the power of our thoughts over emotions and explain how the human body's three brains, located in the mind, heart, and gut, communicate and collaborate to secure our survival and safety while also providing us with the best opportunities for our personal growth. I include some of my personal experiences and professional background.
