The Heart Lady Podcast
The Heart Lady Podcast is focused on healing unresolved trauma and grief through the power of our thoughts and our place in nature.
Host Susan Louise Davis guides you through discovering the profound truth about being human and the extraordinary power of our thoughts. Each episode explores the practical science behind how our thoughts shape our reality and how emotions connected to traumatic memories that quietly influence our lives beyond conscious awareness.
Trauma is not just a memory; it is a dysregulated survival response held in the nervous system. When left unresolved, it can shape our decisions and relationships. With deeper awareness, we can begin restoring self-possession, balance, peace, and well-being.
Through evidence-based insights, personal experiences, and guided practices, The Heart Lady Podcast provides practical tools for calming the nervous system, reshaping limiting beliefs, and healing unresolved trauma and grief.
Ultimately, you will become aware of your deeper intelligence and realize that you are not just a part of nature; rather, you embody nature itself, including its healing and regenerative capacity.
The Heart Lady Podcast episodes are released weekly and from time to time, we will include HEART NOTES in the Podcast to help with understanding the topic(s) as we progress.
This podcast follows a continuing series format, with each episode exploring a different aspect of the theme of mind over matter. It is recommended that listeners start with episode 1 and then forward to best understand and use Susan's process for self healing.
Episodes
24 episodes
Heart Notes #1 The Objective: How We Become Who We Are
Heart Notes exist to slow things down... to clarify, and expand on information I share in the Heart Lady podcast. These notes offer understandable language for complex inner processes: how emotions form, how memories shape perception, and how t...
Heart Notes #2 Empowerment
Empowerment plays a crucial role in our self-healing journey. The information I share here helps us understand how to best support ourselves and how to seek professional assistance when needed. We are always in control, because in reality we ho...
Heart Notes #4 A Mirror Into Your Inner Nature
Today I want to offer you something light… something curious and fun. There is a wonderful personality test inspired by Carl Jung, who believed we each have our own natural ways of seeing the world. It looks at where your energy flows… how you ...
Heart Notes #3 Nature in Us
We are not separate from nature. We are nature that has become self-aware. In this Heart Note, I will explain how this comprehension contributes to the healing of our trauma and grief.
Emotions at the Heart of the Matter
In this introductory episode, we explore the powerful influence of our thoughts over our emotions... and how the three brains of the human body—located in the mind, heart, and gut—communicate and collaborate to ensure our survival and safety. T...
Mind Currents of Thought Energy
I’ll share how a particular blend of meditation techniques positively impacts the brain, body, and psyche—and back it up with key scientific research. Meditation provides the pathway to self healing, because with its relaxing effects, we can ac...
Streaming Healing
Join in while I introduce the next step toward gaining greater control over your life. This step will provide you with insight into where your memories are stored and processed, bringing you closer to recovery and healing. This step's most impo...
Our Consciousness We Are Rarely Conscious Of
The human brain is both the most abstract and complicated organ in the universe... because it literally creates our reality. In this episode, you will learn about where your memories are stored and how the conscious, subconscious, and unconscio...
The Flow: Unlock memories for emotional healing and growth.
In this episode, I present an activity designed to help you unlock every door to your mind and allow memories to emerge from the shadows and flow. This straightforward method will help you identify memories that you feel require attention. I ca...
In The Language of Dreams
Dreams are a common experience for everyone, including other species, and they can reveal much about our worries, hopes, and desires. They often arise from past memories and current events that may trigger those memories. Our dreams contain sym...
The 800 LB Gorilla in the Room – Grief
At this point in the Heart Lady Podcast, I have chosen to address the weighty topic of grief to support those who may be experiencing this, along with suppressed memories. In this episode, I explain the differences between grief and our subcons...
The Ultimate Cure – Forgiveness
I reveal the profound healing power of forgiveness and the benefits for both mental and physical health. It serves as a release from stress, resentment, and bitterness. Also, you will find out that it is primarily beneficial to the forgiving pe...
The Battle of the Wills – Denial
I took great care in compiling the information I want to share with you about the dynamics of denial. Essentially, denial is a biological mechanism that helps to keep us alive. I encourage you to tune in because understanding this aspect of you...
The Balancing Act - The Meaning of Wholeness
I am going to lay bare the complex idea of wholeness, as well as the ways in which our self-presence functions for each of us in a manner that is both meaningful and practical. This episode will provide you with a multitude of revelations regar...
Us in the Earth & The Earth in Us: Remembering We Belong to the Earth
This series is a reflective and healing-centered podcast exploring the truth that we are not separate from nature — we are nature. Through story, science, psychology, and grounded moments of pause, this introductory episode reweaves our underst...
From the Isolated Self to Ecological Being
We call them vacations, such as trips to the ocean, the mountains, the forest. But what if we’re not escaping… what if we’re returning? In this episode, I explore how nature heals us not because it’s outside of us, but because we are nature. Ou...
Symbiosis & Synchronicity between Humans & Nature are not the Exception, but what Governs Our Lives.
Join me in exploring our connection to the ongoing, intelligent exchange with the natural world. Symbiosis functions on a biological and automatic level, while synchronicity reveals that same intelligence through our personal experiences. Toget...
The Curse and the Cure Within - Nature’s Pharmacy
We explore the science of self-healing and how our bodies can generate both illness and healing through the same internal systems. By understanding the connection between the mind, emotion, and biology, we begin to access our innate pharmacy… t...
Harnessing Mind Over Matter – Healing & Life Success
In this episode, we will explore the quiet yet powerful influence of our minds and how our thoughts, imagination, and focus can shape our healing, growth, and life’s direction. I will introduce two impactful therapeutic techniques: guided image...
Our Incredible Manifesting factory – The Mind
Our mind is our powerful manifesting factory—where thought, imagination, and awareness shape the reality we experience. Beginning with the science of the brain and expanding into the mind, psyche, and higher consciousness, I share real stories ...
Mind Over Matter: How Miracles Actually Happen
What if miracles are not random, but the result of inner alignment? This episode explores the science of neuroplasticity, the psychology of the subconscious, and the role of consciousness in shaping our reality. From gradual change to sudden, l...
Talking Miracles
Miracles aren’t random—and they aren’t reserved for a chosen few. In this episode, we explore how miracles arise at the intersection of mind, body, and spirit. From the science of belief and the body’s “inner pharmacy” to deeply personal storie...
Stardust to Soul: The Science & Spirit of Who We Are
In this deeply reflective episode, we explore healing, consciousness, miracles, and the soul. Through personal insight, science, psychology, and spiritual reflection, we look at how awareness, compassion, belief, and the human spirit shape heal...
Where Our Consciousness Meets Miracles
In this season finale, Where Our Consciousness Meets Miracles, we explore the mysterious place where awareness, healing, intention, and transformation meet. Through reflections on consciousness, the mind-body connection, the soul, and ...
